sweat it out.


I am so happy to be at a point in my life where I can honestly say I have inner strength; where I sweat “to make my outside match my inside”. For so long I was sweating for all the wrong reasons. I am so thankful and blessed to be healthy and able to exercise.

ALWAYS remember that your body is a temple , NOT a trophy; learn to treat it like one.

“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” 1 Corinthians 6:19-20

stay beautiful! xoxo


2 thoughts on “sweat it out.

  1. I simply needed to appreciate you yet again. I am not sure the things that I would’ve carried out without the type of basics revealed by you on such a area of interest. It became a real daunting concern in my view, however , looking at a new specialised technique you treated that forced me to weep for happiness. I will be thankful for this assistance as well as wish you realize what an amazing job you are always doing teaching most people with the aid of a blog. Most probably you haven’t met any of us


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