Sum it up SUNdayyy

Sunday: 3 mi. walk, 20 min full body weights, 5 min. walk
EATS: iced coffee, sushi/chinese (a lot), 2 1/2 slices pizza and 2 bread sticks

Monday: cage fitness 30 min., full body circuit 28 min., 10 min. elliptical, 20 min. walk
EATS: shake, baked spaghetti/raisins/tortilla chips, moes (1/2)

Tuesday: cage fitness 30 min., leg workout 42 min., 10 min. elliptical, 20 min. walk
EATS: shake, shake, apple, red beans and rice/corn bread/ corn on the cob

Wednesday: cage fitness 3o min., full body circuit 28 min., 10 min. elliptical, 20 min. walk, 22 min. bike ride, 1 1/2 hrs. yoga (108 sun salutations without stopping!), 22 min. basketball
EATS: shake, pb sandwich, 2 slices pizza, random handfuls of things, turkey wrap and cherries

Thursday: cage fitness 30 min., leg workout 37 min., 10 min. cybex, 22 min. bike ride
EATS: big bowl of cantelope/melon/strawbs/blubs, plate of melon/cherries/red globe grapes, mandarin oranges/1 1/2 pears, 1 orange, 1 1/2 pears/melon/cantelope/raisins
DAY ONE OF CLEANSE!

Friday: cage fitness 30 min., full body circuit 33 min., 10 min. elliptical, 25 min. walk
EATS: kashi with protein milk and banana, boca burger with swiss/melon/cantelope/carrots and hummus, outback (steak/salad/green beans/bread/bloom/marg)

Saturday: cage fitness 30 min., 30 min. bike ride
EATS: greek yog with banana, pistachios, melon/cantelope, smart dog/1 slice bread/1 T almond butter, boca burger with swiss cheese and chili/zuchini/squash/corn on cob

Sunday: 40 min walk, tabata punching bag
EATS: PB and banana wrap, puffins, some muffin, carrots and hummus, turkey/ham, ground turkey and black bean nachos

Things I’ve gotten accomplished: put together a grill, started and almost finished spirit junkie, cleaned, applied for jobs, worked on interview questions, spent time with family and friends, beach, grilled corn for my first time, ordered boxing gloves, cleaned the house, spent time with paige

 

Keeping myself accountable 🙂

stay beautiful! xoxo

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